Therapeutic Services

Taking the first step toward feeling better can be a challenge, and I’m glad you stopped by! Schedule your free consult or appointment today, and let’s start this journey together.

Top Specialties

  • Anxiety

  • Depression

  • Stress management/ Coping skills

  • Adoptees

  • Women’s Issues

  • Pregnancy, Prenatal, Postpartum

  • Abuse

  • Trauma

  • Self Esteem

  • Cultural stress

  • Type 2 Diabetes Emotional support

Evidence-based Therapy Styles

  • Strengths Based

  • Integrative

  • Cognitive Behavioral Therapy

  • Narrative Therapy

  • Solution-focused

  • Behavioral Activation

  • Movement/ Hula therapy

  • Mindfulness Based

  • Culturally and trauma sensitive

Insurances accepted

  • Providence

  • Moda

  • Aetna

  • Cigna

  • Regence BCBS of Oregon

  • Blue Cross Blue Shield of Massachusetts (virtual only)

  • Carelon Behavioral Health

  • Quest Behavioral Health

  • Optum

  • Self-pay rate- $160/ 60 min

Set up a consult with Taouea